HIIT Step

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HIIT Step

HIIT Step is an High Intensity Interval aerobics-style workout which utilises an elevated platform to really get your heart moving and provide you with an intense workout.

Perfect for those who enjoy an upbeat, fun-filled class where your coach delivers a challenging workout for mind and muscle, you can also vary the difficulty of your workout by adjusting the height of your platform.

Don’t be lazy time to go crazy!!